Thursday, February 19, 2009

Ramana Maharshi : Meditation should be on Self

Question : Should I meditate on the right chest in order to meditate on the Heart?
Ramana Maharshi : The Heart is not physical. Meditation should not be on the right or the left. Meditation should be on the Self. Everyone knows `I am'. Who is the `I'? It will be neither within nor without, neither on the right nor on the left. `I am' - that is all. Leave alone the idea of right and left. They pertain to the body. The Heart is the Self. Realize it and then you will see for yourself. There is no need to know where and what the Heart is. It will do its work if you engage in the quest for the Self.

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